Debunking common misconceptions about your fertile window.
Myth: You Ovulate on Day 14
The "standard" 28-day cycle with ovulation on day 14 is a myth for many women.
The Reality
Ovulation can happen anywhere from day 10 to day 20+, depending on your unique cycle length and stress levels.
How to Know
Tracking biomarkers like cervical mucus and basal body temperature is the only way to know for sure when you ovulate.
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About the Author
Dr. Sarah Chen
OBGYN
Expert contributor to the Girly Bag Journal, dedicated to demystifying women's health through science and empathy.